Question I practically fall asleep in my plate after every meal. Why does eating make me so sleepy? Answer Feeling sleepy after meals is a common symptom of insulin resistance, a risk factor for diabetes. Starchy foods and too much insulin Insulin resistance is common today and is a stepping-stone to diabetes. Overeating and eating [...]
Posts Tagged ‘weight loss’
Why does eating make me sleepy?
Posted in Uncategorized, tagged functional medicine, insulin resistance, weight loss on November 16, 2011 | Leave a Comment »
Food allergies can prevent weight loss
Posted in Uncategorized, tagged allergies, chronic stress, Depression, digestion, functional medicine, gluten, insulin resistance, leaky gut, leptin resistance, sensitivities, stress, Uncategorized, weight loss on November 9, 2011 | Leave a Comment »
Question I learned I have intolerances and allergies to certain foods, and that I need to avoid those foods if I want to lose weight. Isn’t it just a matter of eating fewer calories? Answer Some people find they can’t lose weight through calorie restriction alone. When that happens several issues need to be investigated. [...]
