This upcoming Saturday a Qigong workshop will be held at my home in Corbett. The workshop will be from 10.00 am-4.00 pm.
For those who are not familiar with Qigong; Qigong is an ancient Chinese form of movement and meditation. Qi means energy/breath, gong means skill/work. In this workshop you will learn how to skillfully work with your energy/breath. You will learn a set of exercises to energize the meridians (energy pathways), as well as the theories behind these moves. At the end of the day you will be able to do some of these exercises on your own. For those who would like to continue practicing together there will be a set time each week to practice at Healing Path. The cost of this workshop is $95.00 . For more information, please contact the clinic at 503.513 4665. This workshop is suitable for all adults in various stages of health!